We are so excited to offer 3 new classes at Pilates4Pros designed by Liam Springer and taught by Eric Lentz. ELDOA Fit Strength & Stability, ELDOA Fit Cardio & Endurance and ELDOA Fix provide a smart and effective workout that incorporates the ELDOA Method, originally developed by French Osteopath, Guy Voyer. Build strength, increase endurance and boost your metabolism while improving spine and joint health, correcting muscle imbalance and relieving pain. Classes begin July 7th! See our class schedule for days, times and class descriptions. For more information about ELDOA Method, click HERE