“From the first week I worked with Kim, I noticed a dramatic change not only in my performance on the field, but a whole change in how my body felt off the field as well. As a pro athlete, it is essential to take care of your body and maintain your condition. Pilates4Pros – best investment ever made.”

“Two of my major goals after completing my rookie season were to strengthen my core and improve my flexibility. Kim configured a Pilates program to help me achieve that and more. Pilates helped me gain strength, improve muscle endurance and increase flexibility through creative, controlled exercises. There’s not a session I left without feeling refreshed. I would recommend Kim to any athlete interested in improving flexibility, core strengthening, injury rehabilitation through a different style of training.”

“Pilates for athletes is the perfect solution for any professional athlete looking to gain an edge. I began Pilates with Kim in 2002 after a potentially career threatening injury and went on to play another 11 years in the NHL in large part to this regimen. Pilates will make you stronger, more in tune with your body and recover faster.”

“Kim has helped me with workouts to maintain strength, stretching to help stay injury free, and the movements/exercises to improve my posture have made a big difference for me. The season can be a grind with the busy schedule and she really understands the demands on an athlete’s body. She’s smart about what it takes to help keep us performing at the highest level. I’m glad that I have Kim to help me as I pursue my dream.”

“Kim is a true professional and an excellent listener to your specific needs. She is able to tailor make a program just for you: regardless if you are a professional athlete or just getting into fitness. Her knowledge in her craft is second to none and when she spends time with you this really shows. As a Chiropractor, Kim is a valuable asset in assisting with my treatments and compliments are overall health goals very well. Not only do I recommend Kim for my patients and friends, I participate in her program myself for help with rotation in my golf swing.”