2001 S. Hanley Rd St. Louis, MO 63144
kim@pilates4pros.com

TRAINING

The P4P Online Studio

STL Studio

P4P SERVICES

In addition to the services listed here, we specialize in customizing programs for all of our clients from pro athletes to fitness newbies! We offer a variety of packages, memberships and off season plans.


Contact Kim at kim@pilates4pros.com for details.

Pilates

  • Small Group Reformer Sessions
  • 1 on 1 Private Training
  • Sport Specific Training
  • Post Rehab for Athletes
  • Online Workouts

Personal Training

  • Off Season Conditioning for Athletes
  • Post Rehab Strength Training
  • Remote Training
  • Weight Management Programs
  • Online Programs

Wellness Coaching

  • Mindset Training for Athletes
  • Wellness Coaching
  • Goal Setting
  • Lifestyle Workshops
  • Nutrition Guidance

Team Training

  • On/Off Site Pilates for Sport
  • Sport Specific Strength & Conditioning
  • Progressive Pre and Post Season Programs
  • Fitness, Wellness, Mindset Corporate Plans
  • Custom Workshops/Lectures