2001 S. Hanley Rd St. Louis, MO 63144



In addition to the services listed here, we specialize in customizing programs for all of our clients from pro athletes to fitness newbies! We offer a variety of packages, memberships and off season plans.

Contact Kim at kim@pilates4pros.com for details.


  • Sport Specific Training
  • 1 on 1 Private Training
  • Small Group Training
  • Post Rehab for Athletes
  • Remote Coaching

Personal Training

  • Off Season Conditioning for Athletes
  • Post Rehab Strength Training
  • Remote Training
  • Weight Management Programs
  • Small Group Programs

Wellness Coaching

  • Mindset Training for Athletes
  • Wellness Coaching
  • Remote Coaching Programs
  • Lifestyle Workshops
  • Nutrition Guidance

Team Training

  • On/Off Site Pilates for Sport
  • Sport Specific Strength & Conditioning
  • Progressive Pre and Post Season Programs
  • Fitness, Wellness, Mindset Corporate Plans
  • Custom Workshops/Lectures